No-contact statement (stalker, ex, harasser) — template + evidence log

See also our article Ex keeps contacting. Purpose of no-contact statement: Not a judicial restraining order (that requires civil proceedings), but a written + legally valuable step that: (a) creates evidence of refusal, (b) strengthens build-up toward criminal report, (c) supports civil tort claim. Template elements: (1) Your identification + (where possible) recipient. (2) Clear statement: "I want no contact in any form — phone, email, social media, physical, via third parties". (3) Specific channels to stop. (4) Evidence notice: "Further contact will be logged as evidence for stalking report (Sr Art. 285b)." (5) Reference to relevant legal articles (Sr 285b, 285d doxing, GDPR Art. 17). (6) Time period (typically unlimited). (7) Date + signature. How to send: registered letter (Dutch post) + email with read receipt. On high urgency: letter via bailiff. Additional evidence log: document every further contact — date + time + channel + content + screenshot. Essential for police report. On persistence: (1) Police report (Sr 285b). (2) Slachtofferhulp 0900-0101. (3) Civil preliminary injunction for formal restraining order + penalty. (4) On relationship context: Veilig Thuis 0800-2000.